March 2010
4 posts
Bodybuilders... When do you need to eat protein?
In the past, I don’t eat too much high protein foods because I am a “rice eater”, you know what I mean. I can survive eating little protein foods with 4-5 cups of rice but not anymore. I realized that I won’t be able to have big muscles by doing that. I’ve learned that in the morning, my body is burning muscles for energy. I was not able to eat during my sleeping...
1 tag
cure for aids? →
I hope so….
February 2010
16 posts
“Give a man a fish and he will eat for a day. Teach him to fish and he will eat...”
– anonymous
“Learn as much as you can while you are young since life becomes too busy...”
– DANA STEWARD SCOTT
“Education is the best provision for old age.”
– Aristotle..
“The Challenge is in front of me, I can respond to it”
– MICHAEL JORDAN
keep bleeding yeah I like this song...
Closed off from love
I didn’t need the pain
once or twice was enough
And it was all in vain
Time starts to pass
Before you know it your frozen..
Spiced beef
Marinade
1tsp sugar, 2-4 star anise, 1 tbsp dark soy sauce, 1/4 tsp monosodium glutamate,
1lb fillet of beef, 1 ginger peeled and crushed, 1/2 salt, 2tbsp oil, 4 onions sliced, 1/2 tsp black pepper, 1tbsp light soy sauce
Procedure:
1.Mix the marinade ingredients together
2. Add the beef, ginger, salt and marinate for 30 minutes
3. Heat the oil in wok and stir fry the onions for 1 min
4....
Learn from your mistakes. Try to learn something.
Some people are very stubborn. They keep their hearts and minds closed to everything other than their own point. This create an inner stress. They don’t even listen to the opinion of others. I’ve learned in my life to try to learn something new.It doesn’t mean that I need to change my core beliefs but I can expand my mind and heart to new ideas. This would help me reduce stress....
Do you know how to teach your dog to sit
First of all, I need to have a treat. For me, it’s a great way to teach a dog with a treat. It’s a great motivation for them to learn new things. I always stand in front of the dog holding the treat near his nose and slowly moving the treat over his head and towards his tail. I give the command sit and keep the treat at the nose level. When he followed my command I always say the...
Just Try to Relax and Let It Go..
We all allow ourselves to get all worked up about the things that are really not a big deal. We focus on problems and we even get angry rather than simply let it go. People spend so much time thinking about their problems and difficulties not realizing they lose touch with the beauty of life. The solution here is to remind yourself that life is okay and everything would be fine. When we have inner...
